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Strength, Power, Agility - Building The Performance You Need

A session by Leonard Chu
Founder , The Smart Spartan

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About this session

Teams exercise and train, sweat and strain with purpose in mind.

Athletes and coaches design training and practice with progression in mind.

How much more ought we in emergency management or business continuity do the same? In this session we'll discuss the effective building blocks & progressions of a training & exercise program. This isn't about tabletop vs functional but about rationale & reality.

This is about building true performance for your team. Starting with Strength. Progressing to Power. Achieving Agility.

In a response to truly bad emergencies & crises, you will need all three: Strength, Power, Agility.

Leonard Chu

Trained in physiology and system design, with over 12 years experience developing & executing training programs for EOC response teams and executive leadership teams. An innovator in delivery methods, grounded in the immutable principles of individual & team psychology, human physiology, and process design.

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